Tagged: wellness

Another reader who loves my book “Know Your Chakras” “ On my journey to a healthier life, this book has helped immensely. I enjoy the meditations included and the information is eye opening! Helen Chin Lui has made it easy to understand energy and how it relates to me & others around me. Worth reading […]

Replace Letting it Go with Dusting Off Negativity We all move through life with different expectations, experiences, and stress factors. Learning how to overcome negative thought patterns, stress, and life’s challenges are real. I believe one thing we all can agree upon is that we all have stress. Stress is relative to how well we […]

Finally, a Migraine Headache Break Through!! One of my challenging cases is an unrelenting migraine headache that won’t take a break. I have seen Jean since 2006 off and on for reflexology. Jean has undergone every migraine medical treatment, including Botox, and nothing has helped her for any length of time. Over the years, I experimented […]

As of March 11, the coronavirus outbreak has officially declared a pandemic. The year has been filled with fear, worry, despair, health awareness, with a new profound appreciation for health and life. Everyone has been touched by COVID, either being ill or knowing someone who passed away from it.

Support Your Immune System While Waiting for the COVID Vaccination As a public servant, I feel deeply for the 10 million people who have lost their jobs, homes, and is food-insecure. Many are just barely hanging on and making ends meet. Everyone is challenged and stressed while waiting for life to become normal again. The […]