Get A Full-Body ReflexoFogy Treatment Just By Taking Off Your Socks
Hooray! You’ve made space in your schedule for self care, and now are contemplating how best to fill it. Here are three reasons to try Reflexology therapy-.
Getting a whole-body impact through an integrated approach of Reflexology
While you might think focusing on just the feet means you’re missing out on the rest of the body, that’s not the case. Reflexology works on the principle that whole of the body is mirrored on the feet, so while the feet are being worked on, a reflexology session works systematically through an integrated series of specific techniques to stimulate, flush, and calm elevan different body system (integumentary, digestive, respiratory, reproductive, urinary, lymphatic, circulatory, nervous, muscular, skeletal, and endocinre.) Every body function from the head to toe (literally) and all major systems in-between are addressed. A therapeutic reflexology session is NOT a foot rub.
Remaining Fully Clothed, Aside From your Socks!
- Clients are fully clothed during reflexology treatments can be a more comfortable way to explore self-care.
- Feet and/or hands are wiped with hand wipes.
- The client has the option to lie on a massage table or sit in an anti-gravity chair for the session.
- Powder and lotion can be used during the session
- Touch is firm using only the thumbs and fingers
What Will I Feel During a Reflexology Session?
Many people find sessions, for the most part, very relaxing. It is not uncommon for clients to fall asleep. Some will begin to perspire due to toxins releasing.
The pressure that applied to the feet and hands is firm, but not painful. If there are tender spots, many times, these are signs of energy blocks at the corresponding body points.
The Reflexologist will continue to work the tender spots until energy blocks are released. At any time if the pressure becomes too uncomfortable, let the Reflexologist know. For people who have ticklish feet, no need to worry, the pressure is a firm touch.
How Will I Feel After a Healing Session?
Directly after a session, clients may feel very rested and in a relaxed state of mind. It is the responsibility of the client to ensure that she or he is fully alert before proceeding to drive a car.
How Many Reflexology Sessions are Needed Before I See Results?
Clients may see results after one or two sessions. For maximum results, it is suggested that clients have one session per week for four to five consecutive weeks. At the end of the fourth session, an evaluation will take place for health improvement, sessions then are determined to be spaced out.
After a Reflexology Session, What Do I Do?
Drink plenty of water to flush out toxins. If you feel tired after a session, please honor yourself by resting as needed. The affects of a reflexology session can be felt 48 hours after the intitial session.
About the Reflexologist
Maureen Jennings is a Certified Reflexologist from the Blesses Soules with All That Matters in Kingston RI. She is also trained in massage therapy, Foot Reading, Zero Balancing, IET, Energy Medicine, and Reiki.
Maureen specializes in stress and anxiety reduction, and wellness reflexology therapy. To schedule a consultation and appointment with Maureen call 508.359.6463 or email us at [email protected]
Healing Place LLC
Healing Place LLC specializes in helping people of all ages to break pain cycles of chronic pain, chronic digestive problems, and balance hormones naturally. If you would like to learn how Reflexology can support your health, please schedule a FREE consultation on the HealingPlaceMedfield.com website or call 508.359.6463.
Healing Place Energy School LLC
Want to learn how to better care for yourself and your loved one with holistic medicine? Become a member of the HealingPlaceEnergySchool.com. We offer an array of courses: Energy Medicine, Mindful, Reflexology, Meditations, and Self-Awareness that you can take from the privacy of your home. These empowering self-care and self-help classes teach lifelong skills.
Personal Growth Books by Healing Place LLC
Certified Reflexologist, Helen Chin Lui has authored two incredible personal growth book: Know Your Chakras: Introduction to Energy Medicine and Foot Reflexology to Promote Relaxation