chakra balancing

In modern times, meditation has been seen as a New Age practice, but the art of meditation has a history 5,000 years old.

Be Happy Being happy is a choice. We all want to be satisfied, but we think that happiness comes to us through someone else or purchases we made or making money. Happiness has to come from within and not chase elusive rainbows. Happiness is subjective. What makes one person happy may make another upset or […]

How Your Aura Protects Your Energy Everything in the universe is formulated from energy, whether they are living beings or inanimate objects. Even our thoughts and emotions are composed of energy. All living creatures have chakras and emit energy from the chakras and into the external energy field of the body, the aura. An aura […]

How do I know if my chakras are balanced? First of all, you just feel good. You feel balanced, relaxed, whole, healthy and wonderful. You feel everything in your life is going well for you. All or most of your projects are flowing the way you like. Everyone associated with you, either professionally or personally, […]

I am making changes in my book, Know Your Chakras – Introduction to Energy Medicine. I can’t believe what a good book it is. I need to read the book often to remind myself to stay grounded and let go of those things that I can’t control. It stinks to be in a stuck cycle. […]

Everyone feels out of sort from time to time. It is mostly due to living busy lives. When we are committed to too many projects, we become overwhelm. Our energy doesn’t know what to do and we begin to feel depleted and exhausted. Many do not know to mindfully replenish our energy. This when an […]