Digestive

Understanding how your digestive system works is crucial to supporting a healthy one. Try Reflexology to support a healthy digestive system.    The organs that make up your digestive tract include: the mouth, salivary glands, Esophagus, stomach, liver, gallbladder, pancreas, small intestine (Duodenum, Jejunum, Ileum), and large intestines (appendix, cecum, colon, rectum, and anus.) Chewed food […]

Tinnitus is commonly characterized by ringing or buzzing in the ears. Tinnitus has long been associated with exposure to loud noises from concerts, construction sites, or excessive headphone use. However, emerging theories suggest that there might be alternative causes for this bothersome condition. One such approach that Tinnitus could be related to crystals lodged in […]

Post Traumatic Stress Disorder (PTSD) is a mental health condition that can profoundly impact a person’s well-being. While traditional therapeutic approaches are valuable, alternative methods such as Reflexology have gained attention for their potential to help calm the PTSD nervous system.    PTSD can occur in all people and at any age. PTSD affects approximately […]

  By August it will be time to think about stocking up on your Vitamin D for the fall and winter months. Vitamin D, calciferol, is a fat-soluble vitamin. It is found in food, but also can be made in your body after exposure to ultraviolet rays from the sun. Vitamin D exists in several […]

Gout doesn’t do anyone good! You can do something about Gout! Be proactive by making minor changes in your diet, lifestyle, and attitude! Try incorporating alternative healing like Reflexology to help you manage Gout while supporting kidney functions!   Healthy People Have a less chance of getting Gout A gout is a form of arthritis […]

  Your nasal airway is a critical component to your respiratory system. Your nasal airway is responsible for filtering, warming, and humidifying the air you breathe. It also plays a significant role in protecting you from various pathogens, bacteria, and viruses. What happens when you are constantly sick? Build your immune system while supporting your […]