All Diseases Begin in the Gut! #ReflexologytoSupportDigestiveHealth #ReflexologyNearMe #HealingPlaceEnergySchool

Illnesses, diseases, and health conditions can begin in the gut have gained significant attention, particularly in gut health and microbiome research. Try foot reflexology to support your gut health!

The gut (second brain), specifically the gastrointestinal tract, plays a crucial role in digestion, nutrient absorption, and immune function. It also hosts a diverse community of microorganisms collectively known as the gut microbiome. Imbalances in the gut microbiome or disruptions in gut function can contribute to developing or exacerbating various health issues.

Illnesses can begin with poor gut health

1. Gastrointestinal Disorders: Conditions like irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), and gastroesophageal reflux disease (GERD) affect the gastrointestinal tract and often originate in the gut. Chronic inflammation, gut motility changes, or gut microbiome alterations characterize Gastrointestinal Disorders.
2. Food Allergies and Intolerances: Allergic reactions or intolerances to certain foods can manifest with gastrointestinal symptoms, and the gut plays a central role in processing and reacting to food. Signs of food intolerance can include hives, rashes, and itching. Please don’t ignore these skin problems.   
3. Autoimmune Diseases: Emerging research suggests that the gut microbiome may influence the development and progression of autoimmune diseases like rheumatoid arthritis, multiple sclerosis, and type 1 diabetes. Dysbiosis (an imbalance in gut bacteria) in the gut can also drive systemic autoimmune diseases such as type 1 diabetes, rheumatic arthritis, and multiple sclerosis.
4. Mental Health Problems: The gut-brain connection is a topic of ongoing research. Some studies have suggested a link between gut health and mental health conditions like depression, anxiety, and even autism spectrum disorders. The gut microbiome can produce neurotransmitters and interact with the central nervous system.
5. Metabolic Disorders: Obesity, type 2 diabetes, and metabolic syndrome may have connections to the gut microbiome. Changes in gut bacteria composition and function have been linked with people with metabolic disorders.
6. Immune System Function: A significant portion of the body’s immune system resides in the gut-associated lymphoid tissue (GALT). A balanced gut microbiome is crucial for maintaining proper immune function, and imbalances can lead to immune system dysfunction and susceptibility to infections.
7. Skin Conditions: Conditions like acne and eczema have been linked to gut health, as changes in the gut microbiome may influence systemic inflammation and the development of skin issues.

What You Can Today for Your Gut Health

Maintaining a healthy diet, managing stress, and avoiding excessive use of antibiotics (which can disrupt the gut microbiome) are some strategies that support gut health and potentially reduce the risk of associated health conditions. Consulting with a healthcare provider is advisable for individuals experiencing gut-related symptoms or seeking guidance on gut health.

Want to be proactive about your gut health? Try Reflexology and Mindfulness to support your Digestive Health – 4 Video Home Course

4 part Self Care Series- Reflexology for Digestive Relief for IBS, Constipation, Gas, Bloating & Acid Reflux

• Do You Eat Your Emotions? How Negativity Affects Your Digestive Health (Energy Medicine)
• Step by Step Foot Reflexology to Relieve Gas, Bloating, Constipation, IBS and Acid Reflux
• How do Energy Healers Manage Negativity for Healthy Digestion (Inspiration)
• Grounding Healing Meditation to Release Digestive Stress

Take Digestive and Mindful On-Line 4 part Course Today

Be proactive with your Holistic Digestive Health.  Learn easy Reflexology, mindful, energy medicine techniques that aren’t overwhelming and can incorporate into your everyday practices. Once you are aware of your negative energy cycle that is stuck in your digestive health, you can break the cycle before pain, and stress set in. You can take this course at by becoming an Awaken Your Inner Healer member of Youtube.com/HealingPlaceEnergySchool for $24.99 a month (cancel any time.)

Reflexology Disclaimer

Reflexology does not replace traditional medicine. (Please check with your doctor if you have any concerns.)  Reflexology can help you to achieve good health. However, you still have to do your part to maintaining good health through a healthy diet, exercising, recognizing your stress triggers, and minimizing or eliminating destructive behaviors.