healthy living

I met someone who told me her doctor used a tuning fork to locate her hairline fracture in her foot. How it works, the tuning fork is activated and place near the injury. Due to the frequency of the vibration, it causes the pain to intensify. Interesting! Read more If you would like to learn […]

World Reflexology Week Begins Sept. 21! It’s never a bad time to incorporate reflexology as a component towards a healthier lifestyle, but as we approach the 11th annual World Reflexology Week, I wanted to take the time to remind you what reflexology is and what it can do for you. What is Reflexology? Reflexology is […]

  Do you feel lost? Do you feel like something is missing? You haven’t been yourself for some time? Shamanic Soul Retrieval Workshop With Shamanic Practitioner Susan Angelo Tuesday, September 15, 7-9pm $35 after September 4th – $40 Healing Place, 50 North Street, Medfield, MA In shamanism it is believed that a part of a […]

Eating well isn’t just about what you’re eating – it’s about how you’re eating. For so many of us, just the idea of a healthier diet conjures up emotions that are far from “self-caring:” stress, anxiety, guilt, resistance.  You’re on a plane and the oxygen mask drops in front of you. What do you do? The cardinal rule is […]

It’s never too early or too late to be healthy, but not everyone knows where to start. A combination of diet, exercise and healthy supplements can go a long way toward improving the quality of your life. And the prevalence of social media means that you’re never alone in your efforts. Follow these steps to […]

When did you laugh last?  Did you know that the average adult laughs only 5-10 times a day while a small child laughs anywhere from 400-500 times a day.  What happened to our ability to laugh? Have we gotten so serious, or are we just too busy to laugh or worse, have we forgotten how […]