
Globally, everyone is concerned about Respiratory Health, and the goal is not to catch COVID, colds, and flu. You can adopt many health-conscious habits to prevent catching and spreading. There are steps to protect your spleen health and it begins with you! Practice Respiratory Hygiene Cough or sneeze into your elbow instead of your hand. […]

If you take supplements to support your immune system consider adding foot reflexology therapy to your health regimen. Reflexology has helped many of our clients get through the winter with minimal or no illnesses with a strong immune system. If you want to know reflexology can build your immune system or have any questions email […]

Do you wake up in a bad mood and don’t know why? Does the transition into a new season overwhelm your energy flow? Does daytime saving time throw your body into a loop? November marks the beginning of the end of the year, and with the end of the year comes family commitments and obligations. […]

Reiki Gut Healing Meditation for Empaths Reiki Masters Robin Bornstein and Helen Chin Lui, share their knowledge how they manage stress and anxiety so these emotions do not become the seeds of digestive problems. We end the discussion with a grounding Reiki Healing Meditation. Reiki Healing – Empath STOP Absorbing Everyone’s Problem and Heal Your […]

Check the bottom of your feet. What color is the skin? Pinkish – healthy? Bluish -not good. Also can mean not enough circulation? Orange – not good, toxin buildup? I get concerned whenever I see an orange skin tone on the bottom feet. It can mean that this is the person’s natural skin tone, […]

What is Reflexology? Many people think it is a foot rub, but it’s NOT! There are healing secrets at the bottom of your feet! Did you know that there are 15,000 nerve endings attached to every body function located in your feet? Stimulating those nerve endings can activate healing. Welcome to the world of ancient […]
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