Wellness

All living things have seven energy centers along the length of their bodies called chakras.  The word “chakra” has Hindu (Sanskrit) roots and means “wheel or disk”. As long as energy is flowing strongly, the body is healthy. When the chakra energy is interrupted or blocked, that area is at risk for dis-ease or dis-association. […]

I just posted to my Youtube.com account telling everyone why they should download my free 13 page report “Proven Alternative ways to Heal Chronic Digestive Problems: What Your Doctor Doesn’t Know Can Keep You From Healing.” I put a lot of heart into this report. All the information in the report comes directly from my […]

Nothing like a pot of hot soup on cold and snowy days! From my kitchen to yours. Prep Time: 30 minutes Cooking Time: 30-90 minutes Serves: 12 people easily Soups are wonderful and they really don’t take a lot of time to make; most of the time is the actual cooking time. Most soups really […]

(NewsUSA) – Every day, many Americans find themselves in an unexpected new role. They become a family caregiver for a loved one suffering from chronic pain. Experts estimate that chronic pain affects millions of Americans. Pain can interfere with daily activities, causing patients to lean heavily on family and friends. Providing care for a loved […]

In honor or my brother who passed away from lung cancer in 2011 at the age of 53. I made this meditation video to help anyone who is suffering from cancer who wants to learn how to quiet down cancer cells. I have taught  many clients with cancer how to focus on their body to  […]

(NewsUSA) – Setting healthy goals is a great way to promote your own well-being by lowering your risk of conditions like heart disease, stroke, diabetes, obesity and more. But that’s sometimes easier said than done. After all, have you ever caught yourself saying, “I’m going to get in shape this year by exercising more and […]