With the hectic pace and demands of modern life, many people feel stressed and over-worked. It often feels like there is just not enough time in the day to get everything done. Our stress and tiredness make us unhappy, impatient and frustrated.
Take five minutes out of your schedule to meditate to today. By sitting and focusing on your breath you will relieve so much stress, feel lighter and that dense energy will diminish. Don’t forget to shut off all of your electronics.
Helen Chin Lui is a certified Reflexologist, certified Energy Medicine and Reiki practitioner. She is the founder and owner of the Healing Place in Medfield. She specializes in helping clients with chronic digestive disorders and chronic pain. If you like a free copy of “Proven Alternative Ways to Heal Common Chronic Digestive Problems: What Your Doctor Doesn’t Know Can Keep You From Healing,” please visit www.healingplacemedfield.com or www.chronicdigestiveproblems.com and sign up for our newsletter. As a bonus you will receive health tips, products and services.
To learn more about Reflexology, chakra balancing or energy medicine, email us at Healing Place or call us at 508 359-6463. If you feel you are unbalanced and feel numb, we can help you. We offer free 60 minute consultation.