Do you want to know what each chakra’s function is and how it serves you?  Watch for the chakra series!

First Chakra – is known as the “root chakra.”
Location: At the base of the spine.
Color: Red. This chakra is associated with being grounded and with having strong survival instincts.
Balanced energy: Can be centered, grounded, healthy, unlimited physical energy, can manifest abundance.
Excessive energy:  Cab be egoistic, domineering, greedy, sadistic, sexual energy.
Deficient energy: Can lack of confidence, weak, can’t achieve goals, suicidal, feeling unlovable, have little interest in sex, masochistic.

Some illnesses may be associated with first chakra: Drug addictions, anemia, cancer, arthritis, heart disease, gynecological problems, aides herpes, candida.
Glands/organs can be influenced: large intestine, rectum, Adrenal, kidneys, spinal column, colon, legs, bones.
Gems/mineral to help balance first chakra: Ruby, garnet, bloodstone, red jasper, black tourmaline, obsidian, smoky quartz.
Tips to balance this chakra include: Dancing (helps with grounding), plant feet into the earth, kick boxing, hug a tree.

Helen Chin Lui is a certified Reflexologist, certified Energy Medicine and Reiki practitioner. She is the founder and owner of the Healing Place in Medfield. She specializes in helping clients with chronic digestive disorders and chronic pain. If you like a free copy of “Proven Alternative Ways to Heal Common Chronic Digestive Problems: What Your Doctor Doesn’t Know Can Keep You From Healing,” please visit  or and sign up for our newsletter. As a bonus you will receive health tips, products and services.

To learn more about Reflexology, chakra balancing or energy medicine, email us at Healing Place or call us at 508 359-6463. If you feel you are unbalanced we can help you. We offer free 60 minute consultation.


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