It’s the middle of summer, and the weather is beautiful here in New England. You should take some time off from your busy schedule to enjoy the outdoors, because, hey, the cold will be just around the corner before we know it.
Being outside in good weather not only brightens one’s mood, but it is proven to have many positive health benefits such as improving:
- Heart health,
- The body’s Circadian rhythm,
- Overall physical health.
So, before the days start getting getting shorter and colder, get out while you can and soak up that sunshine!
To find out more on how getting outside can benefit your health, click here.
If you have always wanted to learn how reflexology can enhance your health, schedule a FREE consultation with the Healing Place Medfield by calling (508) 359-6463. We have helped thousands of people to find long term relief from chronic digestive disorders, chronic pain and balancing hormones naturally.
For the Healing Place Medfield’s free report “Proven Alternative Ways to Heal Common Chronic Digestive Problems: What Your Doctor Doesn’t Know Can Keep You From Healing” click here.