Energy Flow and Your Breathe

I feel like doing a FB live chat today on a subject that everyone can relate to, but don’t think about – What happens to your energy flow when you stop breathing?

Everyone stops breathing unconsciously from time to time when we are stressed. I want to share some tips on how we can be more loving to ourselves. Are you up for this discussion? 12pm EST

#energy #healing #yourspirit #yourwellness #chakras #healingplaceenergyschool #quicktipwithHelen #wellness #mentalhealthawarenessmonth

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