#lighthouse in st Elizabeth #maine
#lighthouse in st Elizabeth #maine
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by Helen Chin Lui Certified Reflexologist | Aug 14, 2020 | Wellness | 0 comments

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Pumpkin and Eggnog Gluten Free Pancake Prep time: 20 mins Cook time: 5 mins Serves 4 (5 – 5” pancakes per serving) Mix together dry ingredients and set aside 1.5 c of flour or gluten free flour (I used Polly’s pancake mix) 3 tablespoons sugar 1/2 t of salt 1/2 t baking powder 1/2 t baking soda 1/4 t cinnamon 1/8 t grated nutmeg Wet ingredients Beat together until well blended 1 c of milk or almond milk or 3/4 c of egg nog plus 1/4c of milk or almond milk 2 large eggs 1/4 c melted butter 1/2 c canned pumpkin 1/4 c lite sour cream Add dry ingredients into wet. Mix until blended. If batter is too thick add more milk to the consistency you like. Let sit for 10-15 minutes before cooking. Heat griddle or large frying pan with spray oil until hot. Pour by the cupful to the size you like and cook until brown on both sides. Serve hot with maple syrup. #pancakes #pumpkinpancakes #eggnog #healingplacemedfield #helenchinlui #glutenfree
Pumpkin and Eggnog Gluten Free Pancake Prep time: 20 […]Heart Attack Risks Higher in Women With PAD
(NewsUSA) – Women with peripheral artery disease […]#dinner #Sautéed Chinese greens with #salmon and #quinoa #simple and #easy
#dinner #Sautéed Chinese greens with #salmon and […]Reflexology Foot Model For Sale
Fr people who are proactive with their health and want […]Here is a map of where the major #meridian points are located in the feet. By gently applying gentle pressure to these points will flow #selfcare #energymedicine #energyhealing #mindfulness #reflexology #peace #mindbodyspirit #chakras #healingplaceenergyschool #healingplacemedfield #energyhealing #chakras #positivity #ENERGY #selfhealing #holistic #health #mindfulness #positivevibes #Chronicpain #selfcare #holistichealth #wellness #health #healthylifestyle #reflexologyqueen #reiki #chronicillness #health #healthandwellness #pain #painsucks #peaceofmind #painrelief #spoonie
Here is a map of where the major #meridian points are […]
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