I wish I didn’t look so grumpy when I was setting up to film a cooking segment for my lesson “Holistic Remedies to Relieve Constipation” this lesson included a hand Reflexology demonstration, a healthy recipe, movement tips to move intestinal contents, and a meditation. Check out https://courses.healingplaceenergyschool.com/product/holistic-remedies-to-relieve-constipation/ #digestivehealth #constipation #reflexology #healthylifestyle #wellness #selfcare #constipationrelief

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