Having Irritable Bowel Syndrome issues? (IBS)

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Irritable Bowel Syndrome (IBS) Statistics

IBS affects 1 in 5 adults in the United States, making it one of the most common ailments diagnosed by doctors. IBS symptoms range from bloating, gas, diarrhea or constipation to the more life-threatening colorectal cancer. They encompass disorders of the gastrointestinal tract, as well as the liver, gallbladder, and pancreas.

IBS is a common digestive system disorder, which simply means ‘inflammation of the colon’. While most people experience digestive troubles once in a while, what sets IBS – also known as “spastic colon”- apart is belly pain and diarrhea or constipation that comes back again and again.

IBS involves abnormal gut contractions that tend to be chronic, characterized by abdominal pain, bloating, mucous in stools, and irregular bowel habits with alternating diarrhea and constipation symptoms.

What Causes IBS?

The medical field does not know what causes IBS. It is believed that the signals between the brain and intestines are somehow disrupted. This miscommunication may cause abnormal intestinal muscle contractions.

Anyone can develop IBS, but the condition is twice as common in women as in men. It is also more likely to affect people who have a family history of IBS.

IBS Remedy Options – The first step toward managing IBS is to identify what aggravates your symptoms. Besides stress, common triggers include: eating a meal, hormonal changes, and certain medications. It is important to note that no specific foods have been universally linked to IBS symptoms.

IBS Holistic remedy –  Have you thought of a therapeutic Reflexology session? A combined ear, hand and foot reflexology therapy has helped 90% of my clients to find relief from IBS.


Video Course: Holistic Remedies to Relieve Constipation and E-Book


Many people suffer from chronic constipation due to various reasons or ailments, which can become quite painful. We can talk about many common illnesses without a second thought, but it’s hard to talk about the last time you had a bowel movement. Not only is it embarrassing, but it can be downright uncomfortable.

Holistic Remedies to Relieve Constipation Course

This lesson is filled with helpful tips about relieving constipation and digestive problems naturally. The video includes

  • nutritional recommendations
  • a cooking demonstration
  • hand reflexology instructions for self-care
  • mindful activities to reduce stress and anxiety
  • exercises designed to encourage moving waste through your digestive tract
  • meditation designed to relieve constipation
  • an accompanying E-Book, Holistic Remedy to Relieve Constipation


Learn how to do self-healing constipation relief with 4-part, Holistic Remedies to Relieve Constipation Video course at home.

Video: Hand Reflexology to Relieve IBS Congestion



About the Writer, Healer, Film Maker and Educator

Helen Chin Lui is a  Certified Reflexologist, Certified Energy Medicine Practitioner, Reiki Master and teacher. She is the owner of the Healing Place LLC and Healing Place Energy School LLC

Healing Place LLC

Healing Place LLC specializes in helping people of all ages to break pain cycles of chronic pain, chronic digestive problems, and balances hormones naturally. If you would like to learn how Reflexology can support your health, please schedule a FREE consultation on the HealingPlaceMedfield.com website or call 508.359.6463.

Healing Place Energy School LLC

Want to learn how to better care for yourself and your loved one with holistic medicine? Become a member of the HealingPlaceEnergySchool.com. We offer courses self-care courses: Energy Medicine, Mindfulness, Reflexology, Meditations, and Self-Awareness. All courses are taken from the privacy of your home and you will lifetime access to the course for reference whenever you want. These are empowering self-care and self-help classes that teach lifelong skills.





know your chakras Reflexology Healing Medfield MAby HELEN CHIN LUI, Certified Reflexologist, Certified Energy Medicine Practitioner, and Usui Reiki Master
Know Your Chakras: Introduction to Energy Medicine,
Foot Reflexology to Promote Relaxation



Reflexology Foot Model Reflexology Healing Medfield MAREFLEXOLOGY MODELS
Foot or Ear model ready to ship out.




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For the Healing Place Medfield’s free report “Proven Alternative Ways to Heal Common Chronic Digestive Problems: What Your Doctor Doesn’t Know Can Keep You From Healingclick here.


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