by Helen Chin Lui Certified Reflexologist | Jun 17, 2016 | Life & Living
You’ve decided to give up diet soda—good idea! Maybe you weren’t hitting your weight-loss goals or couldn’t stomach that long list of ingredients anymore. Or perhaps you heard one too many times that it’s just not good for you. Whatever the...
by Helen Chin Lui Certified Reflexologist | Jun 15, 2016 | Digestive
Of all the dietary causes of obesity, consumption of added sugar leads the charge. A wealth of information now exists on the ever-increasing amounts of sugar steadily added to the American diet over the past several decades, largely in the form of packaged and...
by Helen Chin Lui Certified Reflexologist | Jun 13, 2016 | Wellness
Perch fish with Chinese Broccoli and shiitake mushrooms. #healthy #chinesefood #betterthananyrestaurant #foodie General Contact Us Form NameThis field is for validation purposes and should be left unchanged.Name* First Last Email*...
by Helen Chin Lui Certified Reflexologist | Jun 13, 2016 | Reflexology Healing Services
My Reflexology colleague, Bill Flocco, of the American Academy of Reflexology in California, has compiled another list of fascinating facts about hands. There is more information to come. Let’s face the fact that we take our hands for granted. What can you do...
by Helen Chin Lui Certified Reflexologist | Jun 9, 2016 | Recipe
We love food at the Lui’s household that has the taste of South of Border. In this recipe instead of the rice, we substituted it with quinoa. Prep Time: 20 minutes Cooking time: 20 minutes Serves: 4 Recipe can be doubled or tripled Ingredients 1 tablespoon...
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