by Helen Chin Lui Certified Reflexologist | Jun 28, 2015 | Reflexology
The Healing Place Medfield is pleased to announce that Reiki Practitioner Robin Bornstein and Helen Chin Lui will be exhibiting and presenting at the 9th annual Natural Living Expo in Marlboro, MA the weekend of November 14 and 15, 2015. This will be Helen’s...
by Helen Chin Lui Certified Reflexologist | Jun 27, 2015 | Digestive
Growing up in an Asian household we were taught many things. One of lessons was the importance of conscious eating. What does that mean? Eating the right balance of foods that would not upset the body’s “chi.” The list went on and on (in a good way).... by Helen Chin Lui Certified Reflexologist | Jun 27, 2015 | Recipes
If you’re having mood swings, feeling irritable or struggling with brain fog, this superfood smoothie can help. It’s packed with vitamins, minerals and antioxidants — the essentials your brain needs to thrive. This recipe contains spinach and sunflower... by Helen Chin Lui Certified Reflexologist | Jun 26, 2015 | Digestive
Are you on the the gluten-free, dairy-free bandwagon? If so, you probably already know that some foods can cause unpleasant side effects, like bloating, gas, indigestion and low energy levels. The frustrating part comes when you remove the problem foods from your... by Helen Chin Lui Certified Reflexologist | Jun 26, 2015 | healthy eating
It sounds so simple: eat only when you’re hungry and drink only when you’re thirsty, but it’s so much easier said than done. Our bodies have become so accustomed to bad eating and lifestyle habits that they can no longer accurately read their own...
Would you like me to do a live “Ask the Reflexolog…Would you like me to do a live “Ask the Reflexologist” […]
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