by Helen Chin Lui Certified Reflexologist | Jun 30, 2015 | Digestive
Lots of us get heartburn, but how do we stop getting it? For some it’s little purple pill or a swig of a pink potion, while others just grit their teeth and bear it … none of which solve the problem or prevent future episodes. Fortunately, heartburn is very... by Helen Chin Lui Certified Reflexologist | Jun 30, 2015 | Digestive
As the weather warms and schedules become packed with summer sports and activities, it can be easy to let your heart healthy diet slide to the bottom of the priority list. With a dash of planning and a spoonful of creativity, summer meals can taste as good as they are... by Helen Chin Lui Certified Reflexologist | Jun 30, 2015 | feed
Hidden Dangers: We grab our antiperspirant stick and glide it on without knowing what we’re applying to our skin. Antiperspirants are designed to stop the sweating process, blocking the pores with aluminum. While controversial, there are studies suggesting that... by Helen Chin Lui Certified Reflexologist | Jun 29, 2015 | Digestive, Wellness
Your morning yogurt could be doing a lot more than just improving your digestive health. According to a new study from the College of William & Mary, probiotics could also help ease your social anxiety. A team of psychologists surveyed about 700 college students... by Helen Chin Lui Certified Reflexologist | Jun 28, 2015 | Recipes
Do you and your family enjoy good BBQ meats? We have included a dry rub and sweet and spicy favor BBQ sauce for your next cook out. The sauce is absolutely delicious. It is tangy and sweet at the same time. The extra kick is the curry powder and the intense BBQ favor...
Come visit my reflexology colleagues and me at the…Come visit my reflexology colleagues and me at the […]
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