by Helen Chin Lui Certified Reflexologist | Jul 3, 2015 | healthydiet
One sobering fact of modern life: endocrine (hormone) disruptors are everywhere. Occasional contact wouldn’t be a major concern but the trouble is, most of us come into contact with them multiple times in a day. Many of these toxins either block or promote estrogen...
by Helen Chin Lui Certified Reflexologist | Jul 3, 2015 | Life & Living
My Freedom and What It Means to me? Happy 4th of July! I am the first generation in my family to be born in America. It was a blessing and huge undertaking for my grandfather, my father and my mother to leave their native country to go live in another land that was... by Helen Chin Lui Certified Reflexologist | Jul 2, 2015 | Life & Living
I recently watched Oprah interview author Michael Pollan. During the interview, Pollan explained one of his life rules: “When chopping onions, just chop onions.” It’s kind of funny, but also highly profound: Pollan makes a conscious effort to be... by Helen Chin Lui Certified Reflexologist | Jul 1, 2015 | Reflexology Healing Services
With schedules loosening and the sun eager to linger in the spotlight, the opportunity to try shui is ripe. But like any good thing, the energy gets sticky if we don’t set some organizing principles. Most people like to hear that if they move their furniture, voila!... by Helen Chin Lui Certified Reflexologist | Jul 1, 2015 | Reflexology Healing Services
Your feet are your foundation. Taking care of your feet and using them mindfully when you work in your massage practice can be the best first step toward preventive care. Here are some helpful tips to tune into as you position yourself while you work. 1. Try to stand...
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