by Helen Chin Lui Certified Reflexologist | May 22, 2015 | Reflexology Healing Services
A nationwide survey of U.S. beekeepers released on Wednesday found that the pollinators have been hit by another massive population drop, with 42 percent of bee colonies nationwide dying in the last year—the second-largest annual recorded loss to date and a number... by Helen Chin Lui Certified Reflexologist | May 22, 2015 | Recipes
Overnight oatmeal is a fantastic breakfast that is served cold and can be made year-round. Simply mix rolled oats with milk and other desired ingredients, allow it to sit overnight and wake up to a no-hassle breakfast. You can make this healthy breakfast according to... by Helen Chin Lui Certified Reflexologist | May 22, 2015 | healthy eating
One of the best ways to remove this overdose of fluoride from the cells is through the supplementation of iodine. A simple way to do this is by eating iodine rich food, particularly sea vegetables. Dulse flakes can be sprinkled on your food, as you would table salt.... by Helen Chin Lui Certified Reflexologist | May 22, 2015 | Digestive
What you need to know: A staple ingredient of Asian fare, lemongrass is far more than just a subtle citrus flavor that’s added to soups, curries, and teas. Lemongrass is a widely used medicinal herb, known for its antifungal, antimicrobial and antibacterial... by Helen Chin Lui Certified Reflexologist | May 21, 2015 | Digestive, Wellness
We’ve all experienced inflammation. Think of that sprained, swollen ankle, that cut finger, or that miserable head cold. Inflammation makes its presence known in a rather loud, unmistakable way; it hurts, it can be swollen, and warm to the touch. This is acute...
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