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Tagged: depression

Video: Increase your Happy Serotonin with Foot and Hand Reflexology

May 30th, 2019 | depression

We all want to feel good! One of the necessary body chemicals we need and produce is Serotonin. Not only is Serotonin a chemical, but it is a neurotransmitter that allows our nerves to communicate with each other. Serotonin also helps with regulating mood, appetite, digestion, sleep, memory, sexual desire and function, and social behavior […]

Depressed? Anxious? Can’t Sleep? Reflexology Tips

June 29th, 2017 | depression

Healing Place is proud of our 125+ self-help, self-care foot and hand reflexology tips posted on our Youtube.com/HealingPlaceMedfield A YouTube members thanked us for this tip. We were happy to hear that they helped her to ease symptoms of depression, anxiety, sleeplessness. Check it out.

How Do Your Chakras Serve You?

September 3rd, 2016 | depression

There are 7 main energy centers in the body, known as chakras. Each chakra is located throughout our body so that it correlates to specific body ailment and physical dysfunctions; each energy center also houses our mental and emotional strengths. When we have a physical issue, it creates weaknesses in our emotional behavior. When we […]

August is Time to Pile on the Vitamin D for the Winter Months Ahead

June 27th, 2016 | depression

By August it will be time to think about stocking up on your Vitamin D for the fall and winter months. Vitamin D, calciferol, is a fat-soluble vitamin. It is found in food, but also can be made in your body after exposure to ultraviolet rays from the sun. Vitamin D exists in several forms, […]

Seated Forward Fold Post – Yoga Post to Support Your Digestive System and relieve Stress

March 30th, 2016 | depression

Certified Reflexologist and Certified Energy Medicine Practitioner, Helen Chin Lui is in the process of finishing writing her book “Digestive Health Secrets – Deactivate Your Sick Genes Now! In her new book, Helen has included many essential and helpful tips on how to keep your digestive system healthy including hand and foot reflexology tips, meditation […]

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