Tagged: fear

Video: Self Care During Quarantine

April 10th, 2020 | fear
elderly holding hands

Hang In There! This week I had the pleasure of talking to Shaman Sue Angelo about how to manage our energy during the COVID-19 pandemic. What we once we as a schedule is no more. We no longer go to work, but work from home. Instead of going to school, our children are attending school […]

When Being Stuck in the Cross Road is No Longer an Option

December 28th, 2019 | fear
woman walking in crossroad

At the beginning of a new year, we think about accomplishments, what needs improving and add to our dream list.

Stop Packaging Your Fears! Energy Medicine Tip

September 14th, 2019 | fear

Stop Packaging Your Fears! – Energy Medicine Tip I don’t know how you package your fears, but for me, it was Mac and Cheese and Sauvignon Blanc. Not an ideal food combination but my anxiousness was eased through my palate and stomach. Luckily, I have healing tools under my belt, and my Mac and Cheese […]

How to Accept Failing with Grace – Energy Medicine Tip

April 15th, 2019 | fear

I just heard a television segment where the main discussion was – Girls and women HAVE to be perfect, and failing is not an option. The discussion continues stating that failing isn’t a bad thing and we need to fail to grow. Instead of focusing on what went wrong, focus on what did you learn? […]

Trust Your Heart and Listen

August 22nd, 2015 | fear

What causes the most fear? When I ask this question in my workshops or lectures, a majority of people will home in on an answer based on their own personal experience. But, inevitably, all the answers are rooted in the same thing: uncertainty. Uncertainty and fear of the unknown drive many people to depression, addiction, […]

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