Tagged: health

You’ve made space in your schedule for self care, and now are contemplating how best to fill it. Here are three reasons to try Reflexology therapy-.

Pneumonia, Flu, and Cold Busting Reflexology Tip Pneumonia, Flu and Cold season are here! No one wants to be sick! Seasonal illnesses are preventable with proper care Illness Prevention Wash your hands. Cold and flu viruses may be spread by indirect contact.  Washing your hands is the best way to prevent getting sick. Get vaccinated. […]

The many benefits to taking fire cider vinegar as a preventive and especially when you feel a cold coming on.

Hand Reflexology for Sinus and Post Nasal Drip Relief One of the adjustments to seasonal changes is seasonal allergies. The biggest allergy trigger in the fall is Ragweed. Cool autumn air harbors allergens from trees and grasses through not only the fall months, also the spring and summer months.  Allergens can enter into the eyes, […]

Your Qi is constantly adjusting itself to match earth’s frequency. Frequency can fluctuate and moves quicker in the warmer weather and slower in the cold. Some people are very or overly sensitive to the seasonal changes. These adjustments can have a negative impact on the body, can cause illness and can make one feel unbalanced.