Tagged: holistic medicine

Using Mindfulness to Relieve Stress and Anxiety Mindfulness can be the solution for your overall well being. Research has found that when you are able to create a little space between yourself and what you’re experiencing, your anxiety can soften. Beware. If you get too used to that underlying feeling of stress, it can gradually […]

Reiki Questions You Want to Ask? Join Healing Place Energy School’s Reiki Masters Helen Chin Lui and Robin Bornstein for a live Reiki Healing Podcast — You are Powerfully Enough. We invite you to join us for a discussion and participate in a healing meditation. Now is the time to recognize your strength instead of […]

Creating Consistent Joy What creates joy and avoiding burnout are subjects I have been thinking about lately. What is joy? How do we obtain it, and how do I sustain it? There is so much pressure to create joy for everyone during the holidays that it becomes a competition. We compare ourselves to the staged […]

Activate Self Healing with Stress and Anxiety Releasing Hand Reflexology – Video Course Reflexology activates self-healing. Reflexology is a science and an art. Since ancient times, working with the feet, hands, and ears has helped the body achieve health and wellness. People from all corners of the world practice Reflexology for relaxation, pain relief, and […]

Healthy Habits Begin Today It’s never too early or too late to be healthy, but not everyone knows where to start. A combination of diet, exercise, and work-life balance can go a long way toward improving the quality of your life. There are so many choices you can make to help to improve your physical […]