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Tagged: mindful

Break Addictions with Mindfulness

December 22nd, 2019 | mindful
a-woman-sitting-and-taking-time-for-herself

Break Addictions with Mindfulness We all are addicted to something. For me, I like to work. I work a lot. Work gives me a feeling of achievement.  I also know my work benefits the Healing Place’s clients, readers, and subscribers to the Healing Place’s social media platform. The feeling I get is fulfillment and living […]

Use Mindfulness to Relieve Anxiety – Energy Medicine Tip

September 24th, 2019 | mindful
Man at the end of a dock looking out on horizon

Use Mindfulness to Relieve Anxiety Mindfulness might not be the solution for everyone. Research has found that when you are able to create a little space between yourself and what you’re experiencing, your anxiety can soften. Beware. If you get too used to that underlying feeling of stress, it can gradually grow, creating a habit […]

Using Mindfulness to Relieve Anxiety – Energy Medicine Tip

September 18th, 2019 | mindful

Using Mindfulness to Relieve Anxiety Mindfulness might not be the solution for everyone. Research has found that when you are able to create a little space between yourself and what you’re experiencing, your anxiety can soften. Beware. If you get too used to that underlying feeling of stress, it can gradually grow, creating a habit […]

Make Happiness Your Goal TODAY!

December 5th, 2016 | mindful
man child woman walking hand in hand

Do you think waiting for what you want will make you happy? One of the things I noticed about being happy and getting happy is that they are NOT interchangeable. We think by waiting for something—perfect job, perfect marriage, lose that 20 pounds, get that diamond bracelet, whatever—those things or events in our lives are […]

Be Kind to Yourself Meditation

January 24th, 2016 | mindful

Meditation is making a big impact all over the world and has gone main stream. Meditation has been practiced for thousands of years throughout the world. Meditation is a practice of quieting the mind to connect to your soul and higher self. This practice of quieting can be a tool for transforming your mind and […]

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