Tagged: pain relief

Bunion Pain Relief –  Self Foot Care Anyone who has bunions knows how painful bunions can be when irritated. The pain radiates from the big toe, and then the entire foot hurts. More time, pain flareups are preventable by wearing proper shoes with a wide toe box that doesn’t rub or squeeze the inflamed big […]

Use Mindfulness to Relieve Anxiety Mindfulness might not be the solution for everyone. Research has found that when you are able to create a little space between yourself and what you’re experiencing, your anxiety can soften. Beware. If you get too used to that underlying feeling of stress, it can gradually grow, creating a habit […]

Patients suffering from migraine have a “special” placement of C1 with occipital. This is what makes them prone all their life to suffering migrainous crises (usually has a hereditary component). This placement of C1 with occipital results in a very characteristic deposit in the palpation of the foot (image 1), it is an elongated compact […]

Inflammation is your body’s first response of body inflammation the immune system of infection or irritation – whether from your diet, lifestyle or environment. Think of what happens when you catch a cold. You may experience inflammation in the form of a fever as your body heats up to eradicate the effects of the invading […]

There is nothing worse after eating a wonderful meal at a restaurant and then becoming sick with food poisoning afterward. I had a night just like this. After being at home for two hours after dinner, I felt like there were bombs going off in my stomach. The next hour I lived in the bathroom […]