Tagged: relaxation

Having difficulty finding ways to relax? Or won’t make the time? Head over to HealingPlaceEnergySchool.com to check out what can work for you! Manage Stress and Anxiety, 5-Part Series Let HealingPlaceEnergySchool.com show you how with a 5- course video series, Manage Stress and Anxiety with Mindfulness You can choose to take Manage Stress and Anxiety […]

Sometimes we become tunnel vision and can’t seem to shut down our active minds. We are constantly looking at emails, even while attending family events. Everyone has responsibilities, but finding time to decompress and relax is just as important as anything else we do. Check out how stress and anxiety affect your energy flow. We […]

Does it feel like your stress is controlling you? Have you tried meditating? Meditation helps to calm many mental and physical symptoms. Check out HealingPlaceEnergySchool.com on how to quiet your chattering mind. Take Time to Breath for Health Meditation is a skill, like any skill, that takes time to learn. Meditation can help you access […]

Did you know you can relieve stress through the feet. Check out my courses to see what pressure points can help relieve your stress! HealingPlaceEnergySchool.com

Can Reflexology relieve my STRESS HEADACHE? #stress #reflexology #anxietyrelief #selfhelp #headache View on Instagram   Tension Headaches Tension headaches are a common problem for many people. Some suffer from tension headaches daily and struggle with completing everyday tasks. Even though there are many over-the-counter products to choose from, many are looking for alternative ways to […]