Video: Sinuses Relief Tip- Reflexology Tip

Allergy season is here once more. Are your sinuses stuffy? Do you have constant post nasal drip? Try these easy and quick Hand and Foot Reflexology tips. Reflexology is wonderful with helping minor and serious health issues.

By applying these quick Hand and Foot Reflexology techniques every day your sinuses can clear up in no time at all. What is best about these Reflexology tips, it only takes a minute or two and you can do it anywhere.

You can teach your family and family and they will thank you and think you are wonderful.

Tip: To move stuffy sinuses, there are reflexes on both hands and feet that encourage sinus drainage (funny, huh?) These reflexes are located at the base of each finger, thumb and toe.

Starting with one hand or foot, with your thumb and first finger, hold each side of  a finger or toe at the base and gently squeeze for 5 seconds. If there is tenderness, instead of holding for 5 seconds hold for 8, or until the tenderness subsides.

Repeat this step for each finger thumb two or three times a day. Before you know if you will be feeling better.

To learn more about your chakras, Get Helen Chin Lui’s book “Know Your Chakras” – Introduction to Energy Medicine or visit her school, for Chakra 101 Know Your Energy.

Helen offers step by step, relaxation foot reflexology course.


About the Instructor, Writer, Reflexologist, Author and Filmmaker

helen giving reflexology Reflexology Healing Medfield MAHelen Chin Lui is a Certified Reflexologist, Certified Energy Medicine Practitioner, Reiki Master, and teacher. She is the owner of Healing Place LLC and Healing Place Energy School LLC.


Healing Place LLC

Healing Place LLC specializes in helping people of all ages break the pain cycles of chronic pain and chronic digestive problems and naturally balances hormones. If you would like to learn how Reflexology can support your health, please schedule a FREE consultation on the website or call (508) 359-6463.

Healing Place Energy School LLC

Want to learn how to better care for yourself and your loved one with holistic medicine? Become a member of We offer courses in self-care courses: Energy Medicine, Mindful, Reflexology, Meditations, and Self-Awareness. All courses are taken from the privacy of your home. These are empowering self-care and self-help classes that teach lifelong skills.


Helen books know your chakras and foot reflexology Reflexology Healing Medfield MAHelen Chin Lui’s Books

Get Helen’s Books today and share the knowledge. Know Your Chakras and Foot Reflexology to Promote Relaxation.
















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