Tagged: self care

Reflexology Can Relieve Tinnitus and Migraine Headaches Chronic tinnitus, or the perception of hearing sounds without an external noise stimulus, afflicts about 10-15% of the population. The sounds may be described as ringing, roaring, hissing, or pulsatile. Tinnitus and migraines share many commonalities, and symptoms can vary from person to person and both conditions are […]

Did you remember to take some “me time” today? Everyone is busy, but it is essential to make time for yourself to regroup and for quiet. Do something that you enjoy. Take a walk, meditate, write a poem, or plant some flowers. Need help to make “me time” a practice? Check out our self-care courses […]

Drain Your Sinuses with Foot Reflexology Has spring greeted you with sniffling, sneezing, congestion and runny, itchy eyes, nose and throat? Experts say that this allergy season is more intense than usual, dubbing as a “pollen tsunami,” especially in the Northeast. After a long, wet winter, seemingly everything blooms all at once. As beautiful as […]

Healers’ Self Care is a MUST If you missed our live Reiki healing Meditation broadcast with Reiki Masters Helen Chin Lui and Robin Bornstein of the HealingPlaceEnergySchool.com, here is a replay about the importance of self care for everyone.  We are all stressed and anxious but when you are a healer and a empath, the […]

Unrelenting Intestinal Gas My poor husband suffered from gassy intestinal late one night that felt as though an explosion went off in his GI tract. I did an emergency reflexology session at 2am. I decided to make this video to help you if you suffer from explosive and painful gassy intestines. Chronic Constipation Statistics The […]