Holistic Medicine News
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The Healing Place – Boston-Medfield, Massachusetts USA
The Latest Posts from The Healing Place’s News Blog
Dirty Dozen Endocrine Disruptors – Altering Chemicals and How to Avoid Them
There is no end to the tricks that endocrine disruptors can play on our bodies: increasing production of certain hormones; decreasing production of others; imitating hormones; turning one hormone into another; interfering with hormone signaling; telling cells to die...
Are You Taking Your Food Too Seriously?
There is absolutely nothing wrong with wanting to feel fit and healthy so you can live a long life. Eating nutrient dense foods that fuel your daily life is very important and you’ve got to take care of yourself. Though sometimes diets can go too far. With constant...
Saw some #clay #sculptures in #ptown. I thought they look like some #longlostrelatives on my #husband side. #healingplacemed #Reflexology
Saw some #clay #sculptures in #ptown. I thought they look like some #longlostrelatives on my #husband side. #healingplacemed #Reflexology
Natural Snacks Make Nutritious Meals
Three square meals a day are a thing of the past. Busy schedules, diverse dietary preferences and the flow of modern life necessitate more flexible and convenient meals. Luckily, snacking is in the midst of a revolution. Traditional snacks like chips and pretzels have...
Confused About Sunscreen? EWG Answers Your Burning Questions.
Rates of melanoma, the deadliest form of skin cancer, are growing. More than ever, you need to shield your skin from harmful ultraviolet rays. One way to do that is to wear sunscreen. But do you know how to choose the right sunscreen? Do you use sunscreen correctly?...
Vegetarian 4th of July Cookout – Stuffed Peppers Recipe
Preparation time: 30 minutes Serves: 4 Ingredients: 4 medium bell peppers (different colors) 4 potatoes (about 5oz each), peeled, boiled, and mashed 2 teaspoons lime juice ½ teaspoon turmeric powder Salt to taste 2 teaspoons oil 2 teaspoons fennel seeds Directions 1....
10 Sneaky Sources Of Endocrine Disruptors + How To Avoid Them
One sobering fact of modern life: endocrine (hormone) disruptors are everywhere. Occasional contact wouldn’t be a major concern but the trouble is, most of us come into contact with them multiple times in a day. Many of these toxins either block or promote estrogen...
My Freedom and What it Means to Me? – Happy 4th of July!
My Freedom and What It Means to me? Happy 4th of July! I am the first generation in my family to be born in America. It was a blessing and huge undertaking for my grandfather, my father and my mother to leave their native country to go live in another land that was...
How To Turn Boring Moments Into Life-Altering Mindfulness Exercises
I recently watched Oprah interview author Michael Pollan. During the interview, Pollan explained one of his life rules: "When chopping onions, just chop onions." It's kind of funny, but also highly profound: Pollan makes a conscious effort to be present and...
6 Feng Shui Tips To Bring Purpose, Intention & Clarity Into Your Home
With schedules loosening and the sun eager to linger in the spotlight, the opportunity to try shui is ripe. But like any good thing, the energy gets sticky if we don’t set some organizing principles. Most people like to hear that if they move their furniture, voila!...
Tight Feet Muscles? Foot Stretching Exercises
Your feet are your foundation. Taking care of your feet and using them mindfully when you work in your massage practice can be the best first step toward preventive care. Here are some helpful tips to tune into as you position yourself while you work. 1. Try to stand...
9 Ways To Tame Heartburn (Without Taking Pills!)
Lots of us get heartburn, but how do we stop getting it? For some it’s little purple pill or a swig of a pink potion, while others just grit their teeth and bear it ... none of which solve the problem or prevent future episodes. Fortunately, heartburn is very...
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