Holistic Medicine News
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The Healing Place – Boston-Medfield, Massachusetts USA
The Latest Posts from The Healing Place’s News Blog
Many Benefits of Sea Vegetables and Seaweed Recipe
One of the best ways to remove this overdose of fluoride from the cells is through the supplementation of iodine. A simple way to do this is by eating iodine rich food, particularly sea vegetables. Dulse flakes can be sprinkled on your food, as you would table salt....
Superfood Spotlight: Lemongrass
What you need to know: A staple ingredient of Asian fare, lemongrass is far more than just a subtle citrus flavor that's added to soups, curries, and teas. Lemongrass is a widely used medicinal herb, known for its antifungal, antimicrobial and antibacterial...
How to Avoid Body Inflammation
We’ve all experienced inflammation. Think of that sprained, swollen ankle, that cut finger, or that miserable head cold. Inflammation makes its presence known in a rather loud, unmistakable way; it hurts, it can be swollen, and warm to the touch. This is acute...
30 Tips to Maintaining Your Weight
Losing weight and keeping it off used to be a real struggle for me. I've dabbled in the South Beach Diet, Weight Watchers, The Zone, and Atkins. I went raw (and back), tried the Master Cleanse and once ate nothing but cabbage soup for a week. Nothing ever worked...
Are You Stuck in the Crossroad of Life?
I wrote this blog post in 2012 when I was STUCK in the crossroad of life while I was making some major business changes. As of 2015 I am in a good place with my business. It is growing and expanding. I have clients who I am helping with their health issues along with...
Improve Your Lung Capacity – Reflexology Emphysema
A 55-year-old lady suffering from emphysema experiences dramatic relief from her symptoms and greater ease of breathing. Emphysema is surprisingly prevalent among people who smoke pipes, cigars or cigarettes, those who live or work in highly polluted areas, such as...
Increase Fertility Naturally: Tips for Conception
Trying to have a baby is an emotional time for any couple, full of ups and downs. One minute you and your spouse may be excited and exhilarated, while the next minute you might feel frightened or disappointed. If you’re having trouble with fertility, you may feel very...
7 Brain Benefits Of Cutting Wheat Out Of Your Diet
Remove grains from your diet and your brain is released from the control of their mind-active components. It is liberating, wonderful, and empowering. Your brain can be restored to its normal alert, energetic, calculating, and creative state. After withdrawal, the...
Exercising Without Triggering a Migraine or Headache
As a "migraineur" your dilemma may be "to exercise or not to exercise." It’s a delicate balancing act, but one, done correctly and within the parameters of your own migraine experience, can have great advantages. For the good of your overall health, exercising is...
Surprising Ways You Cause Yourself Pain and You Don’t Even Know It!
What is Pain? It is an unpleasant sensation that can range from mild, localized discomfort to agony. Pain has both physical and emotional components. The physical part of pain results from nerve stimulation. Pain may be contained to a discrete area, as in an injury,...
Kimchi – Super Probiotic Food
Another one of my favorite probiotic foods, kimchi is a well-known Korean pickled dish that has seen wide acceptance by many cultures outside of Korea. It is created by mixing a main ingredient such as cabbage with a host of other seasonings and ingredients, like hot...
Suffering from Seasonal Allergies? Reflexology Tip
Has spring greeted you with sniffling, sneezing, congestion and runny, itchy eyes, nose and throat? Experts say that this allergy season is more intense than usual, dubbing as a "pollen tsunami," especially in the Northeast. After a long, wet winter, everything has...
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Know Your Chakras – The Book
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