Energy Medicine

Creating Consistent Joy What creates joy and avoiding burnout are subjects I have been thinking about lately. What is joy? How do we obtain it, and how do I sustain it? There is so much pressure to create joy for everyone during the holidays that it becomes a competition. We compare ourselves to the staged […]

Activate Self Healing with Stress and Anxiety Releasing Hand Reflexology – Video Course Reflexology activates self-healing. Reflexology is a science and an art. Since ancient times, working with the feet, hands, and ears has helped the body achieve health and wellness. People from all corners of the world practice Reflexology for relaxation, pain relief, and […]

Mind-Body Connection Through Daily Practices Mind-body connection? We all heard of this term, mind-body connection, but what is it? How is our mind connected to our body? Some wonder if the mind is part of the body or the body the part of the mind? And which one dominates. The mind and the body are not […]

Are Your Chakras Healthy? We need healthy chakras to have a positive energy flow. If your chakras are healthy, you will be able to fight off energy crashes and energy imbalances that are the primary cause of physical illnesses and emotional pain. Chakras 101 Know Your Energy. Chakras are so Important to Your Health Chakras […]

 See, Feel, and Interpret the World of Energy! Even though we are surrounded by energy but we miss vital information all of the time. How did we lose our ability to see, observe, and feel? Instead of being mindful of life’s cues, we dismiss these messages because we rush through the process or ignore them. How […]

  Stress and Anxiety is Rampant and Out of Control! Stress is the cause of anxiety, physical, and emotional pain, which can lead to needless worrying and fear. Don’t let stress and anxiety take you down a dark road and hi-jack your peace. Everyone can learn skills to manage their stress and anxiety with mindful […]