healthy living

Start Your Healing Journey with Mindfulness, Reflexology, and Chakra Balancing. Learn with the HealingPlaceEnergySchool.com by taking the first step to your healing journey. We want to help you to awaken your inner healer by adding healing tools such as reflexology, energy medicine, mindfulness, and self-care to your holistic medicine cabinet. This is a NOT a […]

You can fall asleep but can’t stay asleep. How frustrating! Instead, you get up to watch TV or read with the hopes that you can get back to sleep. If you are lucky, you might get another couple of hours of sleep, but you wake up tired and drag through the day. Try Foot Reflexology […]

I have been thinking about what supports divine grace during the holidays. What is divine grace? How do we obtain it? How do we sustain it daily when the holidays are over? Many people associate grace with religion, a gift from God (or Spirit) consisting of love, forgiveness, saving us from sin, and trusting God […]

How often do you wake up in the middle of the night and then can’t get back to sleep? Has overthinking or worrying become your sleep enemy? Try foot reflexology to relax your body for sleep and stay asleep throughout the night. Do you have Sleep Deprivation? More than 35 percent of Americans get less […]

Globally, everyone is concerned about Respiratory Health, and the goal is not to catch COVID, colds, and flu. You can adopt many health-conscious habits to prevent catching and spreading. There are steps to protect your spleen health and it begins with you! Practice Respiratory Hygiene Cough or sneeze into your elbow instead of your hand. […]

If you take supplements to support your immune system consider adding foot reflexology therapy to your health regimen. Reflexology has helped many of our clients get through the winter with minimal or no illnesses with a strong immune system. If you want to know reflexology can build your immune system or have any questions email […]