Recipes

The many benefits to taking fire cider vinegar as a preventive and especially when you feel a cold coming on.

I made gluten-free molten chocolate cupcake this weekend. The recipe calls for wheat, but I substituted gluten free flour instead. It was absolutely delicious! Prep Time: 20 minutes Cooking Time: 10 minutes Serves: 10-12 Ingredients 1 cup unsalted butter, room temperature 1 (4 ounces) 60% Cacao Bittersweet Chocolate Baking Bar 1 cup semisweet chocolate chips […]

From the Healing Place Kitchen, Mexican Lentil Soup Prep time- 20 minutes Cooking time- 50-60 minutes Serves 8-10 Recipe can be doubled. Ingredients 2 tablespoons extra virgin olive oil 1 large yellow onion, diced 2 medium carrots, peeled and diced 2 celery stalks, diced 1 red bell pepper, diced 3 cloves garlic, minced 2 tablespoon […]

I love homemade beet salad. The one that I find at the supermarket is usually too soggy, and it tastes like it has been sitting around for a long time. There are so many health benefits associated with beets; they can ease many ailments such as anemia, indigestion, constipation, kidney disorders, dandruff, gall bladder disorders, […]

Comfort food at its best. You can make this dish vegetarian by eliminating the sausage and using vegetable stock. This is a very versatile soup recipe; it can be reduced to half or doubled. Prep time: 30 minutes Cooking Time: 1-2 hours Serves: 12 Ingredients 4 tablespoon olive oil 1 large chopped white onion 2 […]

Just about everyone knows when I, certified Reflexologist Helen Chin Lui isn’t working with clients or writing and researching. I am cooking. Most would say that this is my therapy to keep me balanced and it is probably true. To me, there is nothing more satisfying than a good home cook meal can be made […]