Reflexology

Be Physically Healthy With Reflexology Reflexology is a natural and alternative method of healing your body. It is based on the principle that specific areas of your feet, hands and ears correspond to a gland or organ elsewhere in your body. Using specific hand techniques can help to improve circulation and promote the natural function […]

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Fall Asleep with Hand Reflexology – Stop Anxiety and Stress Accordingly to the National Institute of Mental Health (NIMH), did you know – Depressive disorders affect approximately 18.8 million American adults or about 9.5% of the U.S. population age 18 and older in a given year. This includes major depressive disorder, dysthymic disorder, and bipolar […]

Neuropathy and Numbness Relief – Hand Reflexology Tip A reader asked me what he can do about numbness in his body due to Neuropathy. What is neuropathy? It is a disease or dysfunction of the peripheral nerves that can cause numbness of weakness, in most cases, in the hands and feet. Types of Neuropathy Neuropathy […]

My foot hurts, and I would love foot reflexology or a foot massage. What’s the difference? Who doesn’t love a foot massage after a long day standing on your feet? Or because you have an ailment and your foot hurts? Why does your foot hurt even when you think you don’t have a reason for […]