Reflexology

Use Mindfulness to Relieve Anxiety Mindfulness might not be the solution for everyone. Research has found that when you are able to create a little space between yourself and what you’re experiencing, your anxiety can soften. Beware. If you get too used to that underlying feeling of stress, it can gradually grow, creating a habit […]

About the Writers Samantha Kent is a researcher for SleepHelp.org. Her favorite writing topic is how getting enough sleep can improve your life. Currently residing in Boise, Idaho, she sleeps in a California King bed, often with a cat on her face.    Written by Board Certified Reflexologist Karen Ball of Ancient Reflexology Academy in […]

On September 9, 2019, Helen Chin Lui celebrated the 13th anniversary of her business, the Healing Place of Medfield. Chin Lui is a Certified Reflexologist, Energy Medicine Practitioner, Reiki Master, and Teacher, practicing holistic healing for a broad clientele. She notes that it has been a fantastic journey and a rewarding career. She is amazed […]

Reflexology Palliative and Cancer Care We will all eventually face the end of life. No one is exempt from this club. Wouldn’t it be ideal if we pass away peacefully in our sleep and in our beds? For those people undergoing aggressive treatment for cancer, many times, there is no peaceful way of passing. Cancer […]