Tags: It’s one thing to be recovering from a particularly upsetting life event or to be clinically depressed. It is quite another thing to exist in a constant and meandering state of dissatisfaction.
Happiness can sometimes seem like a sugar hit — it ends with a crash. If you feel this way, rest assured that you are not alone.
Many people think of happiness as a self-defined outcome, produced by a complicated algorithm that might include everything from “I checked off today’s to-do list,” to “I have two children and own a house by age 40.” In an individual’s personal recipe for happiness, any condition left unsatisfied can result in what feels like a half-baked cake — a state that is far from happy, and sometimes quite miserable.
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