Are You Looking for a Mind, Body and Spirit Connection? #EnergyMedicine #MindBodySpiritConnection #HealingPlaceEnergySchool

So many of us live robotic lives where we go through our days without much thought or feelings. We have become disconnected from our mind, body, and spirit and become disillusioned with how we are living.

Many people today live in a disconnection from their minds, body, and spirit. We often get caught up in the routines and demands of daily life, and we may neglect our own needs and desires.

Being connected to your mind, body, and spirit means that you are in tune with yourself and your environment and feel a sense of wholeness and balance within yourself.

Connect Your Mind to Your Body and Spirit NOW!

When connected to your mind, you are aware of your thoughts, feelings, and beliefs and can recognize and manage them effectively. You clearly understand your goals, values, and priorities, and you make choices that align with them.

When connected to your body, you are attuned to its signals and needs, and you take care of it by eating well, getting enough rest, and engaging in physical activity that you enjoy. You have a positive body image and a sense of confidence and self-acceptance.

When connected to your spirit, you have a sense of purpose and meaning in your life, and you feel a connection to something greater than yourself, whether that’s a higher power, nature, or humanity. You have a sense of inner peace and joy, and you feel grateful for the blessings in your life.

To overcome inner disconnect, we must reflect on our thoughts, feelings, and desires and make conscious choices that align with our values and goals. Practices may involve:

Practice mindfulness meditation.
Engage in physical activities that we enjoy.
Seek out opportunities to connect with others.

Need Help to Connect the Mind-Body-Spirit? 3 part, home video course Develop Mindfulness

Mind-body-spirit connection? We all heard of this term, mind-body connection, but what is it? How is our mind connected to our body?

Some wonder if the mind is part of the body or the body the part of the mind? And which one dominates. The mind and the body are not two separate entities; instead, they are both intertwined in what is known as the mind-body-spirit connection.

Your mind processes your thoughts and consciousness, known as vital energy. The body is the physical aspect of what you feel and see, known as matter. Your internal wiring and biology, along with every emotion, thought, belief, influences how you think and feel, affects your body.

The mind-body-spirit believes what it is experiencing

The physical body will replicate the feelings or vice versa. For example, when you feel anxious, notice where you feel this sensation? Does your heart rate increase? Your breathing quickens, or your stomach tightens?

The Mind-Body-Spirit Connection Course teaches how to strengthen the mind-body connection through empowerment, recognition, and creating an action plan.

Don’t be a victim of modern society where overdoing is expected and accepted. Energy depletion takes a toll on the mind-body, causing energy crashes. Practice self-care daily is a must.

What will you learn in the 3-part Mind-Body-Spirit Connection course:

Lesson 1: Know Your Mind-Body Connection? 19:14
Lesson 2: Mind-Body Intuitive Development Exercise 10:55
Lesson 3: Connect Your Mind-Body Meditation 20:13

What’s great about Mind-Body-Spirit Connection Course?

Everyone is welcome, from novice to advanced self-care healer.
Go at your pace in the privacy of your home. You will have unlimited access to the series from the purchase date for one year.
The energy medicine theories are easy to learn and can be practiced daily.
There are no prerequisites other than having an open mind.
Please watch the videos in the order as presented; each lesson builds upon the previous lesson.

Cost: – Watch as many times for one year from the date of purchase.

About the Writer, Teacher, and Film Maker

Helen Chin Lui is a Certified Reflexologist, Certified Energy Medicine, and Reiki Practitioner. She is the owner of the Healing Place LLC and Healing Place Energy School LLC in Medfield, MA. She specializes in helping adults and children to find long-lasting relief from chronic pain, digestive issues, and heal hormonal imbalances naturally.

Healing Place LLC

Healing Place LLC specializes in helping people of all ages break the pain cycles of chronic pain and chronic digestive problems and balances hormones naturally. If you would like to learn how Reflexology can support your health, please schedule a FREE consultation on the HealingPlaceMedfield.com website or call us (508) 359-6463

Healing Place Energy School

Learn more in-depth hand and foot reflexology from the privacy of your home by going to HealingPlaceEnergySchool.com. Become a member as little as $10 a month. We offer Reflexology, chakra, self care, meditation, reiki courses.