Pumpkin and Eggnog Gluten Free Pancake Prep time: 20 mins Cook time: 5 mins Serves 4 (5 – 5” pancakes per serving) Mix together dry ingredients and set aside 1.5 c of flour or gluten free flour (I used Polly’s pancake mix) 3 tablespoons sugar 1/2 t of salt 1/2 t baking powder 1/2 t baking soda 1/4 t cinnamon 1/8 t grated nutmeg Wet ingredients Beat together until well blended 1 c of milk or almond milk or 3/4 c of egg nog plus 1/4c of milk or almond milk 2 large eggs 1/4 c melted butter 1/2 c canned pumpkin 1/4 c lite sour cream Add dry ingredients into wet. Mix until blended. If batter is too thick add more milk to the consistency you like. Let sit for 10-15 minutes before cooking. Heat griddle or large frying pan with spray oil until hot. Pour by the cupful to the size you like and cook until brown on both sides. Serve hot with maple syrup. #pancakes #pumpkinpancakes #eggnog #healingplacemedfield #helenchinlui #glutenfree
— Reflexology Near Me at Healing Place Boston-Medfield Massachusetts providing Reflexology, Reiki, Chakra Balancing, Energy Medicine, Healers Program, Ionic Detox Foot Bath, Self-Care workshops, Wellness Products and Self-Healing and Stress Reduction Classes available online.
by Helen Chin Lui Certified Reflexologist | Nov 25, 2017 | Wellness | 0 comments

Recent Posts
The more I chase rainbows the more I need to go ho…The more I chase rainbows the more I need to go home. […]
FOOT LIGAMENT SYSTEM- The foot has the highest den…FOOT LIGAMENT SYSTEM- The foot has the highest density […]
Going…. I always wanted to go, but commitmen…Going…. I always wanted to go, but commitments […]
Here is a hand #reflexology tip to relieve #knee, …Here is a hand #reflexology tip to relieve #knee, […]
Has Constipation Brought You To Your Knees?Some information from Certified Reflexologist and […]
Vote on which demonstration you want to learn to d…Vote on which demonstration you want to learn to do on […]







Recent Comments