What does a Reflexology session look like?
We ask you to remove socks and shoes while remaining fully dressed. The client lies on a massage table or an anti-gravity chair. Feet and or hands cleansed with hand wipes. The only tools used are thumbs and fingers using medium pressure to reflex the 15,000 points in the feet. Tactic free- powder and natural oil used during the session. Please let the Reflexologist know if you have any allergies.
What will I feel during a Reflexology session?
Many people find reflexology sessions very relaxing. It is not uncommon for clients to fall asleep during a session. Some clients will begin to sweat, this is a sign that built-up toxins are releasing from the body. The pressure that is applied is firm, but not painful. If there are painful points on the hands/feet, these are signs of energy blocks at the corresponding body points. The Reflexologist will continue to work the tender spots until energy blocks are released. At any time, if the pressure is uncomfortable, let the Reflexologist know, and the pressure will reduce. For people who have ticklish feet, no need to worry, the pressure is a firm touch and be tolerated.
How will I feel after a Reflexology session?
Directly after a session, clients may feel very rested and in a relaxed state of mind. It is the responsibility of the client to ensure that she or he is fully alert before proceeding to drive a car.
What happens after one or two Reflexology treatments?
Your body may respond in a very definite way. Most people noticed that they have more energy, more productive waste elimination, sleep better, and have a sense of well being. Please note how your body responds to treatments and informs the Reflexologist, so sessions adjusted to your specific needs. It is suggested that clients drink approximately half of their weight in ounces of clear water a day to flush toxins following every Reflexology session.
How many Reflexology sessions will I need before I see results?
Clients may see results after one or two sessions. For maximum results, once a week for four to five consecutive weeks, then bi-weekly, tri-weekly, then every 4-6 weeks for maintenance.
About the writer
Helen Chin Lui is a Certified Reflexologist, Certified Energy Medicine and Reiki Master and Teacher. Helen is the owner of the Healing Place LLC and Healing Place Energy School in Medfield, Massachusetts, USA. Helen specializes in helping people of all ages to find long-term relief from chronic pain, chronic digestive problems, and balance hormones naturally. Want to learn more? Schedule a FREE consultation online at www.healingplacemedfield.com or call 508 359-6463.
Healing Place LLC
Healing Place LLC specializes in helping people of all ages to break pain cycles of chronic pain, chronic digestive problems, and balance hormones naturally. If you would like to learn how Reflexology can support your health, please schedule a FREE consultation on the HealingPlaceMedfield.com website or call 508.359.6463.
Author Helen’s Books
If you would like to learn more about personal energy flow, or Reflexology techniques, get copies of Helen’s Books Know Your Chakras: Introduction to Energy Medicine or Foot Reflexology to Promote Relaxation
Want to learn self care and self healing methods, visit HealingPlaceEnergySchool.com