Energy Flow and Your Breathe I feel like doing a FB live chat today on a subject that everyone can relate to, but don’t think about – What happens to your energy flow when you stop breathing? Everyone stops breathing unconsciously from time to time when we are stressed. I want to share some tips on how we can be more loving to ourselves. Are you up for this discussion? 12pm EST #energy #healing #yourspirit #yourwellness #chakras #healingplaceenergyschool #quicktipwithHelen #wellness #mentalhealthawarenessmonth

Energy Flow and Your Breathe I feel like doing a FB live chat today on a subject that everyone can relate to, but don’t think about – What happens to your energy flow when you stop breathing? Everyone stops breathing unconsciously from time to time when we are stressed. I want to share some tips on how we can be more loving to ourselves. Are you up for this discussion? 12pm EST #energy #healing #yourspirit #yourwellness #chakras #healingplaceenergyschool #quicktipwithHelen #wellness #mentalhealthawarenessmonth

by | Aug 2, 2020 | Wellness

Energy Flow and Your Breathe I feel like doing a FB live chat today on a subject that everyone can relate to, but don’t think about – What happens to your energy flow when you stop breathing? Everyone stops breathing unconsciously from time to time when we are...
I’m so excited that I just written a booklet plus I made a video on how to connect to your spirit guides. I love my spirit guide team. My team is comprised of kick butt spirits that have helped me every step of my journey. Would you like me to do a live presentation to talk about how to connect to your spirit guides. Give me a yes and I’ll make it happen. #energywork #energymedicine #mindbodyspirit #selfcare #selfhelptips #healyourmind #wellnesstips #stressrelief #healyourself #quicktipswithhelen #holistichealth #naturalhealing #holistic #holistichealth #quicktipswithhelen #healinghands #energy #bodymindspirit #healyoursoul #alternativehealing #alternativemedicine #spiritguides #intuition #universe #journey

I’m so excited that I just written a booklet plus I made a video on how to connect to your spirit guides. I love my spirit guide team. My team is comprised of kick butt spirits that have helped me every step of my journey. Would you like me to do a live presentation to talk about how to connect to your spirit guides. Give me a yes and I’ll make it happen. #energywork #energymedicine #mindbodyspirit #selfcare #selfhelptips #healyourmind #wellnesstips #stressrelief #healyourself #quicktipswithhelen #holistichealth #naturalhealing #holistic #holistichealth #quicktipswithhelen #healinghands #energy #bodymindspirit #healyoursoul #alternativehealing #alternativemedicine #spiritguides #intuition #universe #journey

by | Aug 2, 2020 | Wellness

I’m so excited that I just written a booklet plus I made a video on how to connect to your spirit guides. I love my spirit guide team. My team is comprised of kick butt spirits that have helped me every step of my journey. Would you like me to do a live presentation...
Energy Flow and Your Breathe I feel like doing a FB live chat today on a subject that everyone can relate to, but don’t think about – What happens to your energy flow when you stop breathing? Everyone stops breathing unconsciously from time to time when we are stressed. I want to share some tips on how we can be more loving to ourselves. Are you up for this discussion? 12pm EST #energy #healing #yourspirit #yourwellness #chakras #healingplaceenergyschool #quicktipwithHelen #wellness #mentalhealthawarenessmonth

Energy Flow and Your Breathe I feel like doing a FB live chat today on a subject that everyone can relate to, but don’t think about – What happens to your energy flow when you stop breathing? Everyone stops breathing unconsciously from time to time when we are stressed. I want to share some tips on how we can be more loving to ourselves. Are you up for this discussion? 12pm EST #energy #healing #yourspirit #yourwellness #chakras #healingplaceenergyschool #quicktipwithHelen #wellness #mentalhealthawarenessmonth

by | Aug 2, 2020 | Wellness

Energy Flow and Your Breathe I feel like doing a FB live chat today on a subject that everyone can relate to, but don’t think about – What happens to your energy flow when you stop breathing? Everyone stops breathing unconsciously from time to time when we are...
This is not a Foot Rub! Someone emailed looking to be part of Healing Place’s apprentice Maureen Jennings’ reflexology clinical work. She said that she loves a “good foot rub.” I think the hairs on the back of my neck stood 90 degrees when I heard “foot rub!” Let me explain, a foot certification program is a 300 hours long (mine was 360 hours) consisting of foot anatomy, general physiology, practice and clinical reflexology sessions. In my case, I was require to write a thesis on my clinical observations – “Can Reflexology Help to Reduce or Eliminate Medication Intake!” And the answer was yes, I saw a reduction of medication, but no one was able to eliminate their medication. There is much to learn beyond a foot rub. Let me define the difference between a $35 foot rub parlor session and a certified reflexology session in this video. https://youtu.be/_JQsNrimLtA #reflexology #stressrelief #healyourself #quicktipswithhelen #holistichealth #selfhelptips #wellnesstips #nomorestress #healthyliving #mindbodyspirit #healyourfeethealyourbody #healthyfeet #pressurepoints #healthybody #healyourbody #naturalhealing #quicktip

This is not a Foot Rub! Someone emailed looking to be part of Healing Place’s apprentice Maureen Jennings’ reflexology clinical work. She said that she loves a “good foot rub.” I think the hairs on the back of my neck stood 90 degrees when I heard “foot rub!” Let me explain, a foot certification program is a 300 hours long (mine was 360 hours) consisting of foot anatomy, general physiology, practice and clinical reflexology sessions. In my case, I was require to write a thesis on my clinical observations – “Can Reflexology Help to Reduce or Eliminate Medication Intake!” And the answer was yes, I saw a reduction of medication, but no one was able to eliminate their medication. There is much to learn beyond a foot rub. Let me define the difference between a $35 foot rub parlor session and a certified reflexology session in this video. https://youtu.be/_JQsNrimLtA #reflexology #stressrelief #healyourself #quicktipswithhelen #holistichealth #selfhelptips #wellnesstips #nomorestress #healthyliving #mindbodyspirit #healyourfeethealyourbody #healthyfeet #pressurepoints #healthybody #healyourbody #naturalhealing #quicktip

by | Aug 2, 2020 | Wellness

This is not a Foot Rub! Someone emailed looking to be part of Healing Place’s apprentice Maureen Jennings’ reflexology clinical work. She said that she loves a “good foot rub.” I think the hairs on the back of my neck stood 90 degrees when I heard “foot rub!” Let me...
Your Immune System Did you know that 80% of your immune system lives in your gastrointestinal tract? Yes, it does! Your gut health depends on the right balance of gut bacteria to build a healthy immune system. A balanced bacterial flora comes from a healthy diet consisting of whole foods, vegetables, and fruits. On the other hand, a diet consisting of too much sugar, processed foods, dairy, meats and alcohol gives pathogens and unhealthy bacteria the opportunity to flourish and cause body inflammation. Fighting off illnesses such as Covid-19 becomes very difficult. A healthy diet supports a healthy immune system. One superfood I regularly eat is sauerkraut. Many countries include fermented foods and beverages as part of their diet. Fermented foods contain high concentrations of probiotic bacteria and beneficial micro-organisms that contribute to a healthy immune system. Food fermentation enriches food with essential amino acids, vitamins, minerals and bioactive compounds that are lost in processed and fast food. To learn more about body information read my article How do You Know You Have Body Inflammation? https://bit.ly/2BNTl9e #bodyinflammation #alkalinediet #holistichealth #foodismedicine #immunity #immunesystem #fermentation #superfood #healingplaceenergyschool #digestivehealth #guthealth

Your Immune System Did you know that 80% of your immune system lives in your gastrointestinal tract? Yes, it does! Your gut health depends on the right balance of gut bacteria to build a healthy immune system. A balanced bacterial flora comes from a healthy diet consisting of whole foods, vegetables, and fruits. On the other hand, a diet consisting of too much sugar, processed foods, dairy, meats and alcohol gives pathogens and unhealthy bacteria the opportunity to flourish and cause body inflammation. Fighting off illnesses such as Covid-19 becomes very difficult. A healthy diet supports a healthy immune system. One superfood I regularly eat is sauerkraut. Many countries include fermented foods and beverages as part of their diet. Fermented foods contain high concentrations of probiotic bacteria and beneficial micro-organisms that contribute to a healthy immune system. Food fermentation enriches food with essential amino acids, vitamins, minerals and bioactive compounds that are lost in processed and fast food. To learn more about body information read my article How do You Know You Have Body Inflammation? https://bit.ly/2BNTl9e #bodyinflammation #alkalinediet #holistichealth #foodismedicine #immunity #immunesystem #fermentation #superfood #healingplaceenergyschool #digestivehealth #guthealth

by | Jul 30, 2020 | Wellness

Your Immune System Did you know that 80% of your immune system lives in your gastrointestinal tract? Yes, it does! Your gut health depends on the right balance of gut bacteria to build a healthy immune system. A balanced bacterial flora comes from a healthy diet...

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