by Helen Chin Lui Certified Reflexologist | Jan 16, 2017 | healthy eating, Wellness
Growing up in an Asian household we were taught many things. One of lessons was the importance of conscious eating. What does that mean? Eating the right balance of foods that would not upset the body’s “chi.” The list went on and on (in a good way)....
by Helen Chin Lui Certified Reflexologist | Jan 16, 2017 | Recipes
Just about everyone knows when I, certified Reflexologist Helen Chin Lui isn’t working with clients or writing and researching. I am cooking. Most would say that this is my therapy to keep me balanced and it is probably true. To me, there is nothing more...
by Helen Chin Lui Certified Reflexologist | Jan 10, 2017 | Recipes
I have a thing for cookie cakes. I like the slight crunch on the outside and soft on the inside. These sweet potato cookies fit the craving. They are lovely, slightly sweet, dairy- free and nutrient dense. The original recipe by Alisa Fleming but I made some changes...
by Helen Chin Lui Certified Reflexologist | Jan 4, 2017 | Wellness
Everyone should #love from the ground up. #foundation #relationshipgoals General Contact Us Form EmailThis field is for validation purposes and should be left unchanged.Name* First Last Email*...
by Helen Chin Lui Certified Reflexologist | Dec 29, 2016 | Wellness
What could be better on a cold winter day? Hot bean vermicelli noodle #soup with pork #meatball and shrimp in #bonebroth #betterthananyrestaurant General Contact Us Form CompanyThis field is for validation purposes and should be left unchanged.Name* First Last Email*...
What do you want to Learn? As I approach my twelft…What do you want to Learn? As I approach my twelfth […]
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