by Helen Chin Lui Certified Reflexologist | Dec 5, 2016 | exercise your spirit
Do you think waiting for what you want will make you happy? One of the things I noticed about being happy and getting happy is that they are NOT interchangeable. We think by waiting for something—perfect job, perfect marriage, lose that 20 pounds, get that diamond...
by Helen Chin Lui Certified Reflexologist | Dec 3, 2016 | Respiratory
SINUS AND POST NASAL DRIP RELIEF – HAND REFLEXOLOGY TIP I’m always getting questions from readers. More people are becoming proactive with their health and they want to practice easy, self-care techniques from the comfort of their homes. Here is an easy hand...
by Helen Chin Lui Certified Reflexologist | Dec 3, 2016 | Reiki
In every issue, we fix our gaze on an everyday photograph and chase down facts about details in the frame. This issue focuses on Reiki. Our photo feature that shows the power of Reiki. Jocelyn James, a healer, performs Reiki on a patient, Reiki is a spiritual practice...
by Helen Chin Lui Certified Reflexologist | Nov 21, 2016 | Recipes
Prep Time: 2 hours Cooking Time: 75 minutes Serves: 8-10 This stuffing is rich and delicious. It does take time to make, but you will be rewarded for your work. The texture is very similar to bread pudding. Use a food processor or blender to chop the...
by Helen Chin Lui Certified Reflexologist | Nov 20, 2016 | Recipes
This is a slightly tangy and sweet, incredibly rich, apple pie. The pie has layers of complexities that appeal to all the taste sensations. The apple cider pie crust is rich and flaky but has the added flavor of apple cider. The filling tastes familiar, soft and...
Sweet Potato Cookie Cake – RecipeI have a thing for cookie cakes. I like the slight […]
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