by Helen Chin Lui Certified Reflexologist | Aug 22, 2015 | Wellness
This hashtag will get 500,000 pounds of produce donated to food deserts this year. Just take a pic of fresh produce and hashtage it #DrinkGoodDoGood and Naked Juice/Wholesome Wave will #donate 10 pounds of fresh produce to those who need it. #helpothers General... by Helen Chin Lui Certified Reflexologist | Aug 22, 2015 | Recipes
Got tomatoes? We have a wonderful recipe for you. This recipe is one of Helen Chin Lui’s favorite summer recipe. It is one of the recipes feature in her upcoming cookbook “Feed You Body & Feed Your Soul: Gluten Free Recipes for People Who Don’t...
by Helen Chin Lui Certified Reflexologist | Aug 22, 2015 | Wellness
What causes the most fear? When I ask this question in my workshops or lectures, a majority of people will home in on an answer based on their own personal experience. But, inevitably, all the answers are rooted in the same thing: uncertainty. Uncertainty and fear of... by Helen Chin Lui Certified Reflexologist | Aug 21, 2015 | Recipes
I’m in love with my Spiralizer. Since it arrived in the mail on August 15th I have been spiralizing vegetables, zucchini, onion, and cucumbers. It is easy to use even if the directions are very clear. Here is a recipe I would like to try from the Spiralizer... by Helen Chin Lui Certified Reflexologist | Aug 21, 2015 | Alternative Medicine
For people struggling with chronic stress, everyday anxiety is an all too common problem. To help lessen your worries and unwind your mind, it’s crucial to take steps like practicing mind/body techniques (such as meditation) and talking to a mental health...
Protect Your Eyes from Cataract, Year-Round UV Pro…Most of us have gotten the message that exposing our […]
we all #overthink too #much. No one said learning …we all #overthink too #much. No one said learning […]
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