by Helen Chin Lui Certified Reflexologist | Aug 19, 2015 | Life & Living
Raspberries belong to the rose (Rosaceae) family of plants, which houses some of the world’s most beloved fruits including apples, apricots, blackberries, cherries, loquats, peaches, pears, plums, and strawberries. Almonds also belong to this diverse family of... by Helen Chin Lui Certified Reflexologist | Aug 18, 2015 | Life & Living, Wellness
It’s amazing how unnecessarily we push ourselves. Always running to the next appointment or saying yes to events we know we should skip for time and sanity’s sake. In the end, your mood and your productivity suffer when you run yourself ragged. Resentment builds... by Helen Chin Lui Certified Reflexologist | Aug 14, 2015 | Recipes
The Lui family loves to make pies. One of our favorites, Blueberry with Sour Cream and Lemon Peel Crust. Due to the high fat content in this pie crust it can be a little fussy to make. Once you master it, you will be making it again and again. The crust is flaky,... by Helen Chin Lui Certified Reflexologist | Aug 13, 2015 | healthy eating
Though America still eats more meat than any virtually other country in the world, consumption at home has been on a downward slide for the past several years. Concerns about factory farming methods and its environmental impact; animal welfare; potential health risks... by Helen Chin Lui Certified Reflexologist | Aug 13, 2015 | classes
Are tired to taking endless medication? Do your medications cause side affects? Do you want to be proactive with your health? If your answer is “YES!” October 28, 7-9pm Dover Sherborn School, 29 Cross Street, Dover, MA 02030 As part of her self-care health...
First time at #tanglewood. Featured guest #yoyomaFirst time at #tanglewood. Featured guest #yoyoma […]
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