by Helen Chin Lui Certified Reflexologist | Aug 22, 2015 | Recipes
Got tomatoes? We have a wonderful recipe for you. This recipe is one of Helen Chin Lui’s favorite summer recipe. It is one of the recipes feature in her upcoming cookbook “Feed You Body & Feed Your Soul: Gluten Free Recipes for People Who Don’t...
by Helen Chin Lui Certified Reflexologist | Aug 22, 2015 | Wellness
What causes the most fear? When I ask this question in my workshops or lectures, a majority of people will home in on an answer based on their own personal experience. But, inevitably, all the answers are rooted in the same thing: uncertainty. Uncertainty and fear of... by Helen Chin Lui Certified Reflexologist | Aug 21, 2015 | Recipes
I’m in love with my Spiralizer. Since it arrived in the mail on August 15th I have been spiralizing vegetables, zucchini, onion, and cucumbers. It is easy to use even if the directions are very clear. Here is a recipe I would like to try from the Spiralizer... by Helen Chin Lui Certified Reflexologist | Aug 21, 2015 | Alternative Medicine
For people struggling with chronic stress, everyday anxiety is an all too common problem. To help lessen your worries and unwind your mind, it’s crucial to take steps like practicing mind/body techniques (such as meditation) and talking to a mental health... by Helen Chin Lui Certified Reflexologist | Aug 19, 2015 | Recipes
From my research I read that this is a very effective recipe to encourage moving content in the intestines. Give it a try. Don’t forget to drink plenty of water to help flush. Otherwise the content will turn in to a brick. Prep Time: 10 minutes, Cooking time: 0,...
The Wonder of ReflexologyReflexology is wonderful! This week we had some […]
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