by Helen Chin Lui Certified Reflexologist | May 12, 2015 | Digestive, Wellness
I had never heard of Ayurveda before, so I decided to dig a little deeper to find out what it was all about. It is one of the world’s oldest holistic (whole-body) healing systems. It was developed thousands of years ago in India. It is based on the belief that... by Helen Chin Lui Certified Reflexologist | May 12, 2015 | Wellness
Ever wonder what you are supposed to be doing in meditation, or if you’re even doing it correctly? There are actually several ways to meditate on your own. Generally speaking, the more structure you have, the better your results will be. Meditation is a practice... by Helen Chin Lui Certified Reflexologist | May 11, 2015 | Digestive
By Ian Carlos Crawford, BuzzFed 1. The Going Out to dinner with your friends struggle – Will there be a good bathroom for me to poop in? How close to home is this restaurant? 2. The Pizza Struggle – LOVE IT BUT IT HATES ME. And my stomach hates it…but, I... by Helen Chin Lui Certified Reflexologist | May 11, 2015 | Holistic Therapy
by Erin Janus, musician, video editor and producer Challenging and painful experiences in life are inevitable. But it’s all too common that we are negatively controlled by our past, rather than empowered with new perspectives and wisdom. Negative attachments and... by Helen Chin Lui Certified Reflexologist | May 11, 2015 | Reiki
To complement the Research Reports in the August 2014 issue of MASSAGE Magazine. Summary: Reiki practitioners provided services to adults being treated at a cancer center, as well as adults being treated in other areas of the same university hospital. Both groups...
Toe Health and #Reflexology: Simple Exercises for …Your feet are your foundation. The more attention and […]
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