by Helen Chin Lui Certified Reflexologist | Mar 17, 2014 | classes, Reflexology, Relaxation & Breathing
Are You Stressed! Are You Running in Many Directions? Where is the “me” time? Introduction to Reflexology for Relaxation Workshop With Instructor: Certified Reflexologist and Certified Energy Medicine Practitioner, Helen Chin Lui. Owner and founder of the... by Helen Chin Lui Certified Reflexologist | Mar 4, 2014 | Recipes
I love making these vegetarian patties for my family. They make a great light meal alone, served like fritters, or in a sandwich. Add a dollop of Spicy Lemon Scallion Sauce on top (recipe at the bottom) for an extra tasty kick! Prep Time: 30 minutes Cooking Time: 6... by Helen Chin Lui Certified Reflexologist | Feb 5, 2014 | Digestive, food intolerance, stomach ache, Wellness
I have many clients who come to see me with various stomach discomforts. Some of the common ones are queasy, stomach ache, acid reflux or heartburn. Clients ask me what causes these discomforts and what can they do to help alleviate symptoms. Many discomforts can be...
by Helen Chin Lui Certified Reflexologist | Feb 1, 2014 | Recipes
Prep Time: 30 minutes Cooking Time: 45 minutes, plus at least 6 hours or overnight for cooling Serves: 20 It is not too early to think about Valentine’s Day. In the Lui’s household we are constantly showing our love through the food we make. As you may... by Helen Chin Lui Certified Reflexologist | Jan 23, 2014 | Recipes
One thing I love to make is soups. They are easy and rather quick if you use canned stock, but since I like to make my stock from scratch it only takes an extra 45 minutes to make stock. Prep time: about 30 minutes Cooking time: 45 minutes Serves: 10 or more. Recipe...
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