Yes, Valentine Day can be a day of self-love and self care! I remember wen my children were young, I would spend time making Valentine Day special for them and their dad by making their favorite foods for dinner. For my children’s classmates, I would make chocolate lollipops for them to pass out with their […]
Aura is often associated with spiritual and energy practices. Do you feel icky sometimes? You might be carrying negative energy but don’t know it. By cleansing your aura removes negative or stagnant energy around you and promote a sense of clarity, balance, and well-being. Your Aura Surrounds Your Entire Being Aura is the […]
So many of us live robotic lives where we go through our days without much thought or feelings. We have become disconnected from our mind, body, and spirit and become disillusioned with how we are living. Many people today live in a disconnection from their minds, body, and spirit. We often get caught up in […]
Stop feeling guilty for saying NO with mindfulness and Support Self oWrth One of the most important things you can do to be able to say no without feeling guilty is to practice mindfulness. Mindfulness is being present and aware in the moment without judgment. When you are fully present and aware, you can better […]
You spend all of your productive hours at work, and at the end of the day, you are depleted, stressed, and anxious. Are you looking for healthy and holistic ways to relieve your work stress and anxiety? Find your calm by being mindfully proactive. Check out our self-help courses at the HealingPlaceEnergySchool.com Managing Stress and […]
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