Nauseous and Dizzy?
If you ever felt nauseous and dizzy you know how awful these senssations are esspecially if the nausea, dinzziness is causing you to want to vomit too. Many times sudden dizzy spells are caused by problems related to the inner ear imbalance. Your inner ear is instrumental for maintaining balance, however, when your brain receives mixed signals from your ears or the signals do not line with what your senses are telling your brain, the brain goes into to overload while trying to figure out what is going on.
Other Reasons That Can Cause Nausea and Dizziness:
- drop in blood pressure
- poor circulation
- insufficnet blood flow to the brain or low blood sugar
- panic or anxiety attack
- heat exhaustion
- medication side effects
- migraine heaches
When you begin to feel nauseous and dizzy try to:
- lie down and close your eyes and get plenty of rest
- drink plenty of water (you may be dehydrated)
- manage your stress and any self medicating practices (alcohol, tobacco, leisure drugs)
***Please speak to your health care provider if you have any of these symptoms.
Holistic Healing Options
There are hundreds holistic healing options to choose from. Reflexology and Acupunture have shown to be helpful to relieve nauseousness and dizziness. If you are not a fan of acupunture needles, give a theraputic Reflexology session a try. To find a certified Reflexologist in your area.( A certified Foot Reflexologist has between 200-300 hours of training.) Holistic healing options are not a substitution for traditional health care. if you need to talk to your doctor, please do so.
What is Reflexology?
Reflexology is a science and an art. Reflex points on the feet, hands, and ears represent the body in miniature. The nerve pathways in each foot create an electro-chemical flow that communicates with the entire nervous system. The principal of reflexology is that reflex points and areas, meridian pathways, and chakra regions are connected with a specific organ, gland or body part. Through the application of pressure using specific thumb and finger techniques, reflexology works with the central nervous system and encourages the body to relax. Reflexology promotes the reduction of stress, reinforcing the body’s ability to stay healthy and vital. This preventative modality encourages wellness through self-empowerment, education, relaxation, and homeostasis.
Hundreds of Thousands of Reflexology Reflex Points
There are thousands of nerve endings at the bottom of the feet, hands, and ears. Every nerve ending corresponds with all organs, glands and tissues in the body. By pressing firmly (not painfully) on these points the body, this signals the brain where all the energy imbalances are and begin the healing process. Many people have found tremendous relief from chronic pain with Reflexology.
Video: Stop Nausea and Dizziness with Hand Reflexology
Healing Place LLC
Healing Place LLC specializes in helping people of all ages to break pain cycles of chronic pain, chronic digestive problems, and balances hormones naturally. If you would like to learn how Reflexology can support your health, please schedule a FREE consultation on the HealingPlaceMedfield.com website or call 508.359.6463.
Healing Place Energy School LLC
Want to learn how to better care for yourself and your loved one with holistic medicine? The HealingPlaceEnergySchool.com. offer courses self-care and self-healing courses: Reflexology, Energy Medicine, Meditations, and Self-Awareness. These are empowering self-care and self-help classes that teach useful self-help and lifelong skills.